|
Heart disease is a serious health danger: It's the single leading cause of death for Americans. But what causes it, and how can you help prevent it? In this issue of Wellness Wire get the whole story on cholesterol from Dr. Duke – learn what it is and how to fight back. Then, find out how making simple dietary changes and eating certain foods can help lower your cholesterol and improve your overall health. Plus, discover the safe and effective way to return to exercise after an illness or injury setback.
Sign up for your free monthly issue, and forward it to anyone on your list who might appreciate your help. And for Independent Business Owners, there’s even more …
Email us at wellnesswire@amwayglobal.com with your comments and questions.
Contact Us | Change Your Email Subscription Preferences | Read Our Privacy Policy
To ensure you continue to receive this email,
please add us to your address book.
You can also mail in your request to Change Your Email Subscription Preferences to:
Amway Global, Email Preference Change, 7575 Fulton Street East, 58C-2A, Ada, MI 49355 |
|
The Whole Story on Cholesterol
Dr. Duke Johnson, M.D.
You’ve heard a lot about how high LDL cholesterol causes heart disease – but that's not the whole story. Get the facts on the causes of heart disease and how you can help prevent it. more |
Cholesterol-cutting Nutrition Tips
Lisa Kirkman, M.S., R.D.
Eating a healthy diet can help you lower your cholesterol and maintain healthy cholesterol levels. Follow these healthy-eating tips to reach your heart-health goals. more |
Cholesterol by the Numbers
Micheline Vargas, DrPH, RCEP
How is your cholesterol? Find your healthy cholesterol level and discover the road map for a successful cholesterol-lowering diet. more |
Getting Back on Track After a Setback: Part I
Sean Foy, MA
Yes you can! Has an illness, chronic condition, or injury kept you from exercising? These tips will have you back on track in no time. more |
Wellness Wire audio files
Chet Zelasko, B.S., Ph.D.
Health and fitness consultant in sole proprietorship, Chet Zelasko, Ph.D., LLC
Audio files page
|
 Print this newsletter |
