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Here’s a scary statistic: Each year more than 1 million people die because of diabetes, and that number is growing rapidly! In this issue of Wellness Wire our experts dish out potentially life-changing advice on the best ways to prevent this dangerous disease. If you’re already living with diabetes, they offer easy-to-follow tips for leading your healthiest life and managing your condition. Also, you know exercise is important even if you have diabetes or another chronic condition. We’ll show you how to put together a team of health advisors who can help make exercise safe for you.
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Tackling the Worldwide Diabetes Epidemic
Dr. Duke Johnson, M.D.
Around the world, diabetes is on the rise – don’t fall victim to this dangerous condition. Dr. Duke explains the best ways to avoid or manage a diabetes diagnosis. more |
Getting Back on Track After a Setback: Part III
Sean Foy, M.A.
Assembling the right team of fitness professionals can make exercising with a chronic condition easier and safer. We’ll show you how to select the best team for your health. more |
Control Diabetes with Nutrition
Julianne Downes, R.D.
A healthy diet is one of the best ways to control diabetes or lower your risk for developing the disease. Take back control of your health with these diabetes nutrition strategies. more |
Wellness Wire audio files
Chet Zelasko, B.S., Ph.D.
Health and fitness consultant in sole proprietorship, Chet Zelasko, Ph.D., LLC
Audio files page
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